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As an Equestrian (national qualification in endurance for the French Equestrian Federation), I. Marret takes great pleasure working with athletes.
To achieve your greatest potential as an amateur or professional athlete ... hypnotherapy can help you to:
Increase your motivation
I will help you to clearly identify your goal and the real reason behind it. Knowing what really motivates you will increase the power of the suggestions given under hypnosis.
I will help you to recognize that your conscious goals still fit your life imperatives and your subconscious belief system. Repeated failure could be a sign that your conscious goal may not match your life imperatives and your subconscious belief system.
Focus with positive visualization: Learning to succeed can be practiced
Using imagery and positive visualization, you will train your mind to focus on:
‧ Positive aspects
‧ Imagining success
‧ The resources needed to achieve your goal: Time - Energy - Money
‧ The stepping stones to your goal
‧ A particular accomplishment.
Overcome your fear
Overcome the fear of the "unknown". Hypnosis will help you to stop worrying about all the things that you fear might go wrong.
Improve your level of relaxation
Hypnosis will help you to manage your level of stress and anxiety.
Improve your level of concentration
‧ Use hypnosis to be in the right state of mind before a sporting event
‧ "Be here and now", concentrate on the move you have to make
‧ Forget about your opponent
Protect yourself from anger.
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